A while back Jack came to me as a client with a problem that he had been trying to solve for 30 years with no luck whatsoever. A bit of background about Jack, he was a self-made man, he started his own business, and succeeded in a field in a way that few people could. He was focused, determined, and would do anything and everything to learn how to do something, you can say he had an obsession with becoming better.

He decided to do the same with sleep, so he read books, listened to e-books, watched youtube videos, worked…


Almost a week ago I joined a new platform called “Clubhouse”. It’s an audio-based platform where people can enter or open rooms and start discussing topics that range from lunch breaks to the secrets of the universe and everything in between. I have to admit that some talks were really interesting and engaging, others not so much. …


I was in a coffee shop before the lockdowns started, and there a 1-year-old baby’s actions caught my attention and made me wonder “If we act the same way as adults, how would our lives be different?”

Here are 6 things you did as a baby do that made you much cooler than you are today:

1- You fell down a lot, and made mistakes. That’s the best way to learn, and you knew there was someone out there who would be ready to help once you made the right noises.

2- You took more naps, fell asleep in the…


Scarlett had gone through a lot in her life, and sometimes that happens just by being born in the wrong family. The utter nonsense that is spread in the personal development field, that we create our own destiny is more hurtful for people like Scarlett than it is for others. Yet like everything, utter nonsense might trigger negative emotions in us, like the guilt of not doing enough which leads us to do something and look for answers. That’s what happened with Scarlett.

After being mentally, emotionally, physically, sexually, and spiritually abused by people as close as the first-degree family…


Peter was 13. The school psychiatrist suggested to his mom that Peter starts on anti-psychotic medication. For any mom, hearing that was unacceptable and wanted to find other answers, so the psychiatrist gave the mom two months to find an answer to Peter’s problem or he will have to change schools because his reactions are influencing his classmates negatively.

Peter’s problem was that he was hallucinating a nun, visually and auditorily, VALAK from the movie The Conjuring, which caused him to have Panic Attacks, scream, and freeze. …


In 2017 Mary was meeting her fiancée at a Café and she told me to join. As we were there, Janet calls her and says she wants to join, since she hasn’t seen her for a while. It had been around 5 years since I last saw her, and I had been through the career change and had been coaching and training for 4 years.

Janet shows up, surprised to see me, sat down and there was general chat for a while. She then looks at me and asks “Did I ever tell you that I have an extreme fear…

Roni F. Matar

Coach, Trainer, Consultant, and Neurolinguist.

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